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Freighter off Panama’s Caribbean coast waiting to enter Panama Canal.

Mark Read

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Overview

This small country is home to the formidable Panama Canal, tropical escapes and Central America’s most cosmopolitan capital, with its sultry skyline of shimmering glass and steel towers. Panama travel offers everything from rainforest ziplining and white-water rafting to cloudforest treks with sublime vistas. On the coast, you can dive with whale sharks in the Pacific, snorkel the rainbow reefs of Bocas del Toro or set sail in the indigenous territory of Guna Yala. Meanwhile, surfers will be psyched to have world-class breaks all to themselves. Add to this the cultural riches of Panama City, and you have one of Latin America’s most captivating destinations. Not sure where to start planning your Panama trip? Get inspired with expert tips on top attractions, the best beaches, and the ideal time to visit.

Attractions

Must-see attractions

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    Biomuseo

    BioMuseo

    Panama City

    Celebrating Panama as the land bridge that has permitted astonishing biodiversity in the region, this world-class museum is a visual feast. Exhibits tell…

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    The sloth on the tree; Shutterstock ID 624132143; Your name (First / Last): Alicia Johnson; GL account no.: 65050; Netsuite department name: Online Editorial ; Full Product or Project name including edition: Panama

    Parque Nacional Marino Isla Bastimentos

    Isla Bastimentos

    Established in 1988, this 132-sq-km marine park was Panama's first. Protecting 130 islands of the Bocas del Toro archipelago, including the coral-fringed…

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    Museo de Arte Contemporáneo

    Museo de Arte Contemporáneo

    Panama City

    This wonderful privately owned museum features the best collection of Panamanian art anywhere, an excellent collection of works on paper by Latin American…

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    Taller Dario López

    Península de Azuero

    One of Panama's top artisans, Dario López has been making colorful masks for folkloric dancers since the 1960s. These days most of his masks and satin…

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    Dubbag (Isla Pino)

    Comarca de Guna Yala

    This island's superlatives are threefold: it is the largest island in the archipelago yet has the smallest population (100 people) and it is the only San…

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    Panama Viejo Ruins, Panama City

    Panamá Viejo

    Panama City

    Founded on August 15, 1519, by Spanish conquistador Pedro Arias de Ávila, the city of Panamá was the first European settlement along the Pacific. For 150…

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    Panama City, Panama - 01/25/2019 People walking towards a view point in the Metropolitan Park in Panama City from which you can see the skyline of the city on a nice and sunny summer day.
Parque Natural Metropolitano

    Parque Natural Metropolitano

    Panama City

    On a hill north of downtown, this 265-hectare park protects vast expanses of tropical semideciduous forest within the city limits, and serves as an…

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    Panama City, Panama - march 2018: Ship crossing the Panama Canal, Miraflores Locks, Panama City; Shutterstock ID 1055607245; Your name (First / Last): Alicia Johnson; GL account no.: 65050; Netsuite department name: Online Editorial ; Full Product or Project name including edition: Panama

    Miraflores Visitors Center

    Panama Canal

    The easiest way to visit the Panama Canal is to head to the Miraflores Visitors Center, just outside Panama City. This modern center features a four-floor…

Planning Tools

Expert guidance to help you plan your trip

Best Things to Do

From drinking coffee in Chiriquí to watching ships pass through the canal, here are Panama's unmissable experiences.

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Best Places to Visit

Panama is so much more than a window into the canal: Wildlife, chic cityscapes, outdoor adventure and idyllic beaches abound.

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Best Time to Visit

From surfing and basking on sun-drenched beaches in the dry season to budget-friendly off-peak breaks, here are the best times to visit Panama.

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Things to Know

Panama has both incredible wild spaces waiting to be explored and chic cities full of glamor – here's everything you need to know before you go.

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Transportation

Panama may be small, but its attractions are mighty and not always easy to get to. Here's everything you need to know about getting around Panama.

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Visa Requirements

From the vacation of a lifetime to the life of a digital nomad, we've got everything you need to know about entry requirements for Panama.

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Money and Costs

How to plan a trip to Panama when you are trying to keep costs low.

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Traveling with Kids

From babies and toddlers to young children, tweens and teens, here are the best experiences in Panama for families of travelers.

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Best Road Trips

Natural beauty, sugar-white beaches, rainforest roads – explore the best of Panama by car with these six spectacular road trips.

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