Must-see restaurants in Comarca de Guna Yala

  • Restaurant Chef Blas

    Comarca de Guna Yala

    It would be hard to conjure a more idyllic setting than this tiny isle with deep white sand and three long picnic tables under the palms. Blas earned his…

  • Guna Niskua Restaurant

    Comarca de Guna Yala

    This huge wooden restaurant with bar sits over the water and offers dishes of fresh octopus, fish, crab and lobster. Attached to the lodge of the same…

  • Kairbir Nega

    Comarca de Guna Yala

    This restaurant on Banedup Bibbi (Isla Fragata Chica) is very poplar with sailors and day-trippers for its fish, seafood and chicken dishes. Unusual for…

  • Restaurante Banedup

    Comarca de Guna Yala

    Yachties and excursion boats stop by for meals (US$10 to US$15) of quality seafood, rice and salad. The over-the-water setting is a delight.

  • Restaurante Mar Fiesta

    Comarca de Guna Yala

    The island's only restaurant is just beyond the main pier. Expect fish (and patacones). The pigs in wooden cages above the pier are being fattened up for…

  • Restaurante Yehis

    Comarca de Guna Yala

    This very basic eatery serves the usual Panamanian fodder alongside mountains of patacones (fried green plantains). Pleasant outside seating. The small…

  • Refresquería Sol

    Comarca de Guna Yala

    The best (only?) place to eat on the island is this hole-in-the-wall not far from the pier. There'll be fish and seafood dishes on offer, as well as…